New Hope Wellness : Yoga & Naturopathy
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Anadi Yog Center
Anadi Yoga Centre is a distinguished, traditional yoga school located in Rishikesh, Uttarakhand, widely regarded as the birthplace and capital of yoga. Founded by the Gusain brothers (Narendra, Jitendra, and Arvind Gusain), it is a Registered Yoga School (RYS) under Yoga Alliance, USA. The center provides authentic residential yoga teacher training courses (YTTC) and wellness retreats, welcoming everyone from absolute beginners to advanced practitioners.
Core Offerings & Certifications
The school specializes in combining traditional Hatha and Ashtanga Vinyasa yoga styles with a contemporary focus on alignment, anatomy, and philosophy.
- Yoga Teacher Training Courses (YTTC): Fully accredited residential programs designed to turn practitioners into certified instructors.
- 200-Hour YTTC: A 4-week foundational program for beginners and intermediates. Fees average around $1,050 USD for shared lodging and $1,200 USD for single rooms.
- 300-Hour & 500-Hour YTTC: Advanced multi-week intensive training for deeper mastery and career advancement.
- Yoga & Wellness Retreats: Shorter, experiential wellness programs.
- Yoga Retreats: Available across flexible durations (e.g., 3 days starting at $180 USD up to 14 days at $700 USD).
- Ayurveda & Therapeutic Retreats: Immersive healing packages focusing on Ayurvedic alignment and physical cleansing (ranging from $220 USD for 3 days to $850 USD for 2 weeks).
Facilities & Student Experience
Anadi Yoga Centre maintains highly personalized classes, capping attendance at a maximum of 15 students per batch to ensure one-on-one attention. Their comprehensive package includes:
- All-Inclusive Accommodation: Private or shared rooms equipped with attached bathrooms, situated on the school's integrated campus.
- Organic Vegetarian Meals: Unlimited daily nutritious Ayurvedic and organic meals.
- Course Extras: Complementary yoga materials (mats, books, neti pots) and organized Sunday excursions or sightseeing tours around Rishikesh.
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