New Hope Wellness : Yoga & Naturopathy
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Ishavasyam Yoga School
Ishavasyam Yoga School is a highly-rated, authentic yoga studio and training center located in Upper Tapovan, Rishikesh, Uttarakhand. Rooted in the traditional Gurukul and Ashram systems under the guidance of Yogi Arunanada Ji, the school provides globally recognized certifications affiliated with the Indian Yoga Association and Yoga Alliance USA. It is particularly well-known for its small group sizes, dedicated teachers like Yogi Arunanada and Kushagra Ji, and comprehensive curriculum blending traditional wisdom with specialized modern practices.
Core Programs & Courses
The school provides residential packages that typically cover private or shared accommodation, three daily Satvik vegetarian meals, and complete yoga kits.
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- 200-Hour Yoga Teacher Training Course (TTC): A foundational, life-changing journey covering traditional Hatha and Ashtanga Yoga, yoga philosophy, pranayama, meditation, anatomy, and teaching methodologies.
- 10-Day / 100-Hour Aerial Yoga Teacher Training: A specialized program focusing on building core strength, flexibility, safe inversions, and spinal decompression using aerial silks. RYT 200+ holders can register this for YACEP continuing education credits.
- 7-Day Residential Yin & Yang Yoga TTC: Starting on the 25th of every month, this program explores the body meridian system, Yin sequencing, and balancing the dualities of grounding and expansion.
- Yoga Retreats: Immersive, shorter programs customized for practitioners seeking personal growth and relaxation amidst the Himalayas and the holy river Ganga.
New Hope Yoga & Wellness
We are building a dedicated cultural corridor, where the transmission of authentic yogic science becomes a powerful act of global diplomacy, bridging nations through profound, traditional values.