New Hope Wellness : Yoga & Naturopathy
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Aatm Yogshala
Aatm Yogashala is a well-regarded, Yoga Alliance-registered yoga training school, located in the peaceful Swargashram area of Rishikesh, Uttarakhand. Founded by Yogi Amit Deshwal, the institution provides professional multi-style training programs focusing on traditional Hatha, Ashtanga, Vinyasa, and Iyengar yoga formats alongside pranayama, meditation, and sound healing.
Available Courses & Programs
The school hosts fresh residential batches starting on the 3rd of every month at its Yoga Village campus. Their primary offerings include:
- Yoga Teacher Training Courses (TTC):
- 100-Hour TTC: An 11-day foundational format geared towards beginners.
- 200-Hour TTC: A 24-day comprehensive Yoga Alliance-certified course building a foundational baseline for aspiring teachers.
- 300-Hour & 500-Hour TTC: Advanced and master-level continuous tracks for practitioners deepening their technical alignment, anatomy understanding, and adjustments.
- Yoga & Meditation Retreats: 7-day and 10-day intensive wellness programs designed for short-stay travellers or working professionals seeking a mental reset rather than formal career certification.
- Yogic Science Degrees: In collaboration with the Modern Institute of Technology (MIT), they offer academic 6-month certificates and 1-year university-affiliated diplomas in traditional yogic science.
- Live Virtual Batches: Live interactive group or 1-to-1 custom classes streamed via Zoom for global practitioners seeking real-time postural corrections from home.
Accommodations & Packages
All on-campus residential training programs include clean, spacious room bookings (shared or private options) featuring attached western washrooms, hot/cold water, and high-speed Wi-Fi access. The inclusive course packages wrap in three daily sattvic vegetarian meals, two dedicated ganga-side training spaces, learning materials, and complimentary airport pickup from the Dehradun (DED) Airport.
New Hope Yoga & Wellness
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