10-Day Pranayama Healing Retreat
A 10-day Pranayama Healing Retreat in Rishikesh to refresh, reset, and reconnect through breathwork, asana, meditation, yoga nidra, and yogic wisdom. A deeply grounding journey to balance the mind, regulate the nervous system, and awaken inner clarity.
Daily Practice Sessions on Asana, Pranayama, and Meditation
Philosophy lectures based on ancient yogic scriptures.
Expert guidance through each class and practice session
Experiences with mantra chanting and sound healing sessions
Showing up everyday ensures that you experience the effects of yoga, build a habit, and can leave the retreat feeling fresh and changed.
Accomodation :
A Quiet & Comfortable Space to Rest . Our rooms are simple, clean, comfortable, and free of distractions, offering a quiet place to rest and recharge. Just beyond your door, the gardens and open grounds provide space to walk, sit, and breathe between sessions.
Private Room — $850
Shared Room — $750
Daily Schedule :
Showing up everyday ensures that you experience the effects of yoga, build a habit, and can leave the retreat feeling fresh and changed.
7:00 AM - 8:15 AM Kriyas & Pranayama
8:30 AM - 10:00 AM Hatha Yoga
10.30 AM Brunch
1:30 PM - 2:30 PM Yoga Nidra
2:30 PM - 3:45 PM Philosophy & Psychology of Pranayama
3:45 PM Tea & Light Snacks
5.00 PM -6.00 PM Pranayama
6.30 PM Dinner
8.00 PM - 8.30 PM Mantra & Meditation
For detailed information:
